10 Self Awareness Tips from Keepunchin LLC
Always be aware of your surroundings
Car keys / Finger Nails / Cellphone 911
Everyday essentials that can be used for self defense
Groin / Head / Eyes / Throat
Go for these areas if you are attacked you can use your elbow , keys and even a swift kick to the groin should have your attacker on the ground in no time!
Always stay in well lit areas in the evening time
Take a self defense class at your local martial arts school
Body Language
Walk Tall , Show Confidence , Stand Strong
Statistics show attackers look for women who have their head down , show insecurity or not paying attention to their surroundings
Run! Don’t walk and fighting is you last resort
If you can run do so, get to a public place call 911 immediately
If you feel threatened or being followed create distance call 911 or the police immediately